Salicylate is commonly used for its antipyretic, analgesic and anti-inflammatory properties, but if taken in high amounts, it can damage our hearing. Self-medication: there are a large number of ototoxic drugs that can exacerbate existing hearing issues or trigger new ones.It is important toĪvoid using cotton buds to clear the wax, as they can aggravate the problem. Inadequate hygiene can lead to an excessive amount of wax forming in theĮar canal, causing a wax plug that blocks the ear canal.Background noise, excessive noise levels in the workplace or using headphones to listen to loud music are serious risks to our hearing health. Hearing is gradually lost over time if this exposure is prolonged. Noise: exposure to loud noises damages the auditory cells in the inner ear.Moreover, tobacco smoke reduces blood flow to the inner ear. Tobacco and alcohol: the negative effects of these substances on the human organism are widely known. Chest pain (usually worse with breathing) A feeling of anxiety A feeling of dizziness, lightheadedness, or fainting Irregular heartbeat Palpitations (heart. The Eustachian tube is an opening that connects the middle ear with the nasal-sinus cavity.This common additive increases blood pressure, which can lead to episodes ofįour bad habits that affect our hearing health Flavour enhancers: substances such as monosodium glutamate (MSG) areĮxcitatory neurotransmitters that can trigger tinnitus.Įxcessive consumption of energy drinks, cocoa, coffee or tea can cause or.The blood, which can cause tinnitus or lead to hearing loss. Refined carbohydrates and processed sugar: these cause a rise in glucose and insulin levels in.Meat, dairy and fried foods: these foods are known to increase cholesterol levelsĪnd can also cause a build-up of plaque in the arteries that can impede blood.In some cases, poor blood circulation can lead to tinnitus. Saturated and trans fats: these can block blood flow by causing plaque to form.Specialists recommend that people who suffer hearing issues such as tinnitus reduce their consumption of the following substances:
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